Cultivate a Healthier Relationship

with Food and Your Body

Personalised 1:1 Nutrition Support for Sustainable & Enjoyable Eating

Are you ready to mend your relationship with food, embrace your body, and embark on a journey to finding enjoyment and confidence with food?

1:1 Nutrition Support with Harriet

At Harriet Well Nutrition, my mission is to make food easy, fun, and enjoyable while nurturing a positive, nourishing relationship with your body. I offer comprehensive 1:1 nutrition support to address a wide range of challenges and empower you to achieve lasting well-being.

I am a firm believer that everyone should have the opportunity to be heard, seen, and supported on their journey towards becoming the healthiest version of themselves. My 1:1 nutrition services are designed with a flexible structure, always centred around the unique goals and needs of my clients.

  • 60 minute 1:1 consultation

    This comprehensive session allows us to explore your current relationship with food and your body. We'll create a personalised plan to set you on the path to a positive and sustainable connection.

    $160 - Book Your Initial Call

  • 30 minute follow up consultation

    For those seeking ongoing support, our 30-minute follow-up calls are designed to nurture your evolving relationship with food and your body. Together, we'll reinforce positive habits and address any challenges you encounter.

    $85 - Book Your Follow-Up Call

Nutrition packages

Ready to commit to creating a loving relationship with food and your body? Our packages are tailored to provide you with unwavering guidance and accountability.

  • Includes

    • 1-Hour Initial Consultation

    • 3x 30-Minute Follow-Up calls

    • Personalised Meal Guide

    • Monday-Friday Voicenote Support

    $350 (save $50) - Book a discovery call

  • Includes

    • 1-Hour Initial Consultation

    • 5x 30-Minute Follow-Up calls

    • Personalised Meal Guide

    • Monday-Friday Voicenote Support

    $500 (save $60) - Book a discovery call

  • Includes

    • 1-Hour Initial Consultation

    • 7x 30-Minute Follow-Up calls

    • Personalised Meal Guide

    • Monday-Friday Voicenote Support

    $650 (save $70) - Book a discovery call

What Clients Are Saying

“It was the perfect kick start I needed to make some changes and start to feel like I was in control rather than food controlling me.”

— R M

"I feel so good and content now. Excited to continue with the habits and routines I now have in place. Thank you!”

— J K

Book a Free Discovery Call

Not sure which option is right for you? Book a free 15-minute discovery call to chat with Harriet. This is complimentary with no strings attached to help you find the perfect fit for your journey.

 FAQs

  • 1:1 nutrition support involves personalised guidance from a certified nutritionist to address your specific dietary and wellness needs. It can help you make informed choices, improve your relationship with food, manage stress, and work towards your health and wellness goals.

  • Our services are designed for anyone looking to build a healthier relationship with food and their body. This includes individuals struggling with emotional eating, those seeking body positivity, those tired of diets, and anyone ready to prioritize self-care and holistic wellness.

  • Not sure which option suits your needs? Book a free 15-minute discovery call, and we'll help you determine the best fit for your wellness goals and preferences.

  • During the 60-minute initial call, we'll discuss your current eating habits, behaviors, and struggles. This helps us create a personalized plan to kickstart your journey toward a healthier relationship with food and your body.

  • Follow-up calls, lasting 30 minutes, focus on reinforcing positive habits, expanding your nutrition knowledge, and addressing any challenges that may arise during your journey.

  • Absolutely! Our services include personalised meal planning to ensure your meals are balanced, enjoyable, and aligned with your goals.

  • Booking your session or bundle is easy. Simply click on the relevant "Book Now" button on this page, and you'll be guided through the process. If you have questions, feel free to contact us for assistance.

  • For clients in bundles, we offer Monday-Friday voicenote support, ensuring you have guidance and encouragement whenever you need it.

We're committed to guiding you on the path to nurturing a positive and enjoyable connection with food and your body. Our personalised approach ensures you receive the tailored support you need to feel YOUR best.

Ready to take the first step?